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SCHOOL CLUBS for Virginia 

Boys and Girls. 
Hand-boolc of Information, 



School Clubs 
For Virginia 

BOYS AND GIRLS 



HAND-BOOK OF INFORMATION 



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Published by 



DEPARTMENT OF PUBLIC INSTRUCTION, 
J. D. EGGiiESTON, State Superintendent 

and — — 

CO-OPERATIVE EDUCATION ASSOCIATION 

OF VIRGINIA 

Mks. B. B. Munford, President 



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Organize a School Club 



Few of us realize the possibilities of the school. 

We spend all our time in keeping order, and do- 
ing the drudgery of the class-room, wearing our 
away with these deadening things; and for- 
get that connected with the work there may be 
sunshine and starlight, cool breezes, kind thoughts 
and all that makes life large and lovely. 

Practical education — how hard it is to solve this 
problem! Vet, we see boys and girls growing 
ti • • d of school because it contains so little that is 
ir--.l, so little that concerns the vital things of life. 

We have hardly touched that greatest of things, 
the development of personality in our pupils. Why 
should nol the teacher live with her pAipils and be 
in the truest sense a friend End companion? Why 
not take part in their game! and weave her own 
aspirations in their lives thorfby making them bet- 
bringing happiness t<j her own self? 

We invite Virginia teaches to read carefully 
the contents of this booklet; and, having done so, 
to organize a School Cli.b. The suggestions con- 
tained in this outline have been tested and we as- 
sure you that such an organization will be a 
pleasure to you in your work and will be of great 
value to your pupils. , , 

In the preparation of this J booklet we have re- 
ceived valuable assistance. fro*m Dr. Douglas Free- 
man, Executive Secretary of the Virginia Anti- 
ThIh rculosis League, to whom we wish to express 
our grateful acknowledgment. 

J. H. B1NFORD, 
Secretary Co-operative Education Association of 
Virginia. 



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Boys' and Girls' School Clubs 



OBLIGATION. 

I solemnly promise to be a true and faithful 
member of this league, mindful of my obliga- 
tions and of the honor of the league, I will hon- 
estly strive to obey the rules of my school and 
to do my duty in my classes. On the school 
premises I will use no vile, vulgar or profane lan- 
guage ; but will champion the right, protect the 
weak against the strong, protect the property of 
the school, be honest, true and polite in all my 
dealings with teachers and pupils. I will remem- 
ber that the body is the temple of the Spirit of 
God and will strive to keep my body strong, 
healthy ana my spirit above reproach. At home I 
will honor my father ind my mother, be kind to 
those who live with me and shall endeavor to make 
my home the garden spot of the world, the hap- 
piest of abodes. I will love and serve my State 
and my county, be true to the flag and emulate as 
best I may, the great men who have made our 
country the land of the free. 

LEAGUE BUTTON. 

Every member of a league who has taken the 
obligation and can repeat it from memory in 
open meeting shall be entitled to wear the State 
Junior "League Button. The president shall have 
the right at any time to "require a member to re- 
peat all or a part of the obligation and upon fail- 
ure to do so the member may be required to re- 
move from view his button until he satisfies the 
president that he can repeat all of said obligation. 



SALUTATION. 

Members of a league may adopt a certain form 
of salutation to be used when meeting other mem- 
bers. The regular military salute is suggested ; 
but a male member in saluting a female member 
or the teacher may lift the hat or cap instead. 

DUES. 

There shall be no regular dues. The funds of 
the league shall be raised by entertainments and 
by voluntary offerings collected at the regular 
meetings. 

CONSTITUTION. 

I. 
The name of this organization shall be the 

School Junior League 

of county. 

II. ' 
Any pupil of the school who is ten years of age 
or older and who will take the obligation shall 
be entitled to membership upon wr**;ten applica- 
tion to the president or censor. 

III.. 

The officers of a league shall consist of a presi- 
dent, a vice-president, a secretary, a treasurer and 
a censor. All of these officers except the censor 
shall be elected for a term of three months by the 
members of the league. The censor shall preside 
at all elections and the voting shall be by written 
ballot. 

IV. 

The censor, who must be the school principal or 
one of the teachers, shall be the chief adviser of 
the league and in this capacity shall occupy a 
prominent seat at all meetings and preserve order 
when the president is unable to do so. The censor 
shall be the friend and adviser, not only of thfc 
league, but of each individual member In all u£ 
his school relations. 



V. 

All the officers of the league shall occupy spe- 
cial seats arranged for them in the front of the 
meeting place and the following order of business 
shall be carried out at all regular meetings. 

1. Song by league. 

2. Scripture reading by the censor and the 
Lord's Prayer in concert. 

3. Repeating of the obligation by all members 
in concert, the members standing and the presi- 
dent leading. 

4. Roll call by secretary, followed by the read- 
ing of the minutes of the last meeting. 

5. Initiation of new members. 

6. Unfinished and new business. 

7. Literary entertainment. Recitations, essays, 
debates, &c. 

8. Election of officers (quarterly.) 

9. Report of treasurer (collection.) 

10. Announcements by censor and adjournment 
with song. 

SOME THINGS THE CLUB SHOULD DO. 

BEAUTIFYING SCHOOL AND GROUNDS. 

Every club should hold at least one entertainmen 
a year for the purpose of raising funds to be ex 
pended in beautifying the class rooms and im 
proving the school grounds. Trees should be 
planted on the grounds, baseball diamonds, bas- 
ketball or tennis courts laid out, and grass seed 
sown. Where the school is located in a body of 
wood all underbrush should be cut away and 
burnt. As far as possible the grown people of the 
community should do this work of improving the 
grounds and the school trustees should, with the 
public funds, keep the building in repair, paint the 
walls of the class-room, &c, so that the Junior 
League - may devote its energies to procuring pic- 
tures for the class-rooms. 



ENCOURAGE ATHLETICS AND OBSERVE FIELD DAY. 

Every club should see that its members keep 
themselves free from preventable disease by 
proper exercise and right living:. Each club should 
have a baseball team for the older boys, a basket 
ball court or a tennis outfit for the girls. There 
should be a horizontal bar for the older boys and 
swings and see-saws for the little folks. At least 
once a year there should be a picnic at which 
time there should be competitions in athletic 
sports. Races for boys and girls, broad jumps 
standing and running high jumps, putting the shot, 
relay races, bag races, &c., are suggested. 



General Athletics. What 
average Hoy should Be 
Able to Do. 



12. 



Boys. 



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Lads. 



14. 



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vten. 
Over 18. 



Walk mile. 

Running 100 yds. 

Running 22u yds 

Running backwards 

100 yds..., 

Standing high jump 
Running high jump. 
Standing broan J u m p 
Kunning broad jump 
Shot. put (121 lbs. wt 
Throwing base-ball, 



14 to 12 mn. 
17-15 sec. 



25-23 sec. 

2^ it.-3 ft. 

2? 4 ft.-3K ft. 

5 ft .-5% ft. 

10 ft.-l* ft, 
15 ft. to vO ft 
55 to (i5 yds. 



12-11 min. 

U-V2X sec. 

34 30 sec. 

22-20 sec. 

3fi.-3S ft. 

3v ft. -4 ft 

6 ft -7 ft. 

13 ft. to 15 ft 

22 ft. to 25 ft. 

70 to 85 yds. 



10 min. 
12 sec. 
29 sec. 

18 sec. 

4 ft. 
4^ ft. 

8 ft. 

16 ft. 

35 ft. 

100 yds 



SOME THINGS THAT EACH MEMBER OF LEAGUE SHOULD 
DO AND KNOW. 

1. Read at least two good books a year, one of 
which should be a book of the Bible, preferably 
of the New Testament. 

2. Draw a map of the county, locating principal 
roads, streams, and towns. Accompanying the 
map should be a composition of from 150 to 300 
words on the history and resources of the county. 

3. Take some active part in the literary features 
of the club meetings. 



4. Memorize the Tuberculosis Catechism issued 
by the State Anti-tuberculosis Association. Read 
carefully the health bulletin sent from the main 
office and try to carry out the suggestions con- 
tained therein. This work should be done under 
the supervision of the teacher and compositions 
prepared on important topics as a part of the 
regular school work. Pupils should remember 

that they are the disciples of right living. They 
should learn how disease is prevented and how the 
great White Plague, consumption, can be wiped 
out. 

5a. Learn to locate the following stars and con- 
stellations : Great Bear, Lesser Bear, Pole Star, 
Venus, Jupiter, Orion. 

b. Learn to identify 12 Virginia birds. 

c. Lparn to identify 12 trees. 

6a. Learn — a. To stop the few of blood from a 
wound. 

b. To revive a person who has fainted. 

c. To treat a snake bite. 

d. To treat a person overcome by heat. 

e. To resuscitate a person saved from drowning. 

WHAT GIRLS SHOULD DO. 

One main object in organizing Junior Leagues 
is to interest girls in the practical things of life. 
Every girl should know how to cook, sew, and 
keep in order her own bedroom. Most of the 
school time must be devoted to the customary 
school studies, but a girl can do the other things 
outside of school hours with the help of mother 
and teacher. A separate pamphlet will be issued 
giving in simple and clear language a few exer- 
cises in cooking, sewing and home economics. 
Every league girl in the State will be expected to 
do the things required in the pamphlet. The cook- 
ing exercises should be done at home, while it is 
desirable that the other exercises be done in school 
with the teacher or some lady of the community 
in charge. If the school principal be a man he 
should get the help of one of the lady teachers. 



The regular school league or citizens of the com- 
munity should offer prizes for the best work done 
by the girls and there should be an exhibit at the 
school. If there is a Girl's Tomato Club in the 
community the league girls are urged to join. 
League girls are moreover urged to send speci- 
mens of their work to the county fairs. 

WORK FOR LEAGUE BOYS. 

Every youth in Virginia who belongs to a league 
is expected to do the special work for boys out- 
lined in a separate pamphlet which the teacher 
may secure by writing to the officers of the Co- 
operative Education Association. The experiments 
outlined in this pamphlet concern the farm, and it 
is believed that the youth who conscientiously car- 
ries out these experiments will be better fitted not 
only for farm life, but for any kind of work he 
may do in future years. For the benefit of boys 
who live in towns the following lines of work 
may be substituted for the agricultural experiments 
outlined in the special pamphlet. 

The construction of — 

1. A kitchen table; 2. A lawn settee; 3. A book 
case ; 4. A rabbit trap ; 5. A barrel stave ham- 
mock : 6. A hen-house, a pig-pen, or a wood-shed. 

It is urged that every boy join the Boys' Corn 
Club if one is organized in his county. 

Boys and girls alike should promote health by 
not spitting on the school premises or at home 
and by discouraging this practice in others. 

PRIZES. 

The Co-operative Education Association will of- 
fer for the year 1911-1912 the following prizes: 

Ten dollars in gold to the teacher or principal 
wh^sse school sends in the best report from a 
Junior League. In deciding what constitutes the 
best report every condition will be considered. It 
will not necessarily follow that the largest league 
in numbers, or even the league that accomplishes 
most will be awarded the prize. 



Ten dollars in gold to the girl sending in the 
best hand-made cook apron. Only one apron 
from each league may be forwarded. 

Ten dollars in gold to the boy writing the best 
paper telling how he carried out the experiments 
outlined in the pamphlet entitled Work for Vir- 
ginia School Boys. Only one paper from each 
league. 

Ten dollars in gold to the boy or girl writing 
the best paper on consumption, awarded by the 
State Anti-tuberculosis Association. Only one 
paper from each school. 

A handsome certificate of membership for one 
year in the State Anti-tuberculosis Association to 
every boy and girl memorizing the Tuberculosis 
Catechism. 

Note. — Local authorities must select and for- 
ward the best work, since in each of these contests 
a league may have only one representative. Those 
who win the State prizes offered above will, in 
addition to receiving the prize, have their pictures 
published in State and county papers. All papers 
and specimens must be forwarded to the Co- 
operative Education Association, Richmond, Vir- 
ginia, by May 15, 1912. Prizes will be awarded 
not later than July 1st, of the same year. Any 
further information concerning prizes or concern- 
ing the Junior League work will be cheerfully 
furnished upon application to Mrs. L. R. Dashiell, 
State Capitol, Richmond, Virginia. 

The Co-operative Education Association will 
supply copies of this booklet to league members 
at the following rates. Single copies, 3 cents ; 
dozen copies, 25 cents. The official league buttons 
will be supplied for 5 cents each, or 50 cents per 
dozen. These charges are made to help defray the 
cost of the booklets and buttons and to purchase 
the prizes offered. 



RATES OF POSTAGE. 

Postal Cards — 1 cent each, go without further 
charge to all parts of the United States and Can- 
ada. Cards for foreign countries (within the Postal 
Union) 2 cent? each. Postal cards are unmail- 
able with any writing or printing on the address 
side, except the direction, or with anything pasted 
upon or attached to them. 

Local or "Drop" Letters, that is, for the city or 
town where deposited, 2 cents, where the carrier 
system is adopted, and one cent where there is no 
carrier system. 

All Letters, to all parts of the United States. 
Canada and Mexico, 2 cents for each ounce or 
fraction thereof. 

First-class Matter — Letters and all other written 
matter (whether sealed or not,) excepting manu- 
script copy accompanying proof-sheets, also all 
matter sealed (see below), 2 cents an ounce, ex- 
cepting drop letters at non-carrier offices) 1 cent 
an ounce. Postal Cards, 1 cent each. Post Cards, 
(private mailing cards), 1 cent each. 

Second-class — Newspapers and periodicals, pub- 
lished quarterly and oftener, and not for gratui- 
tous distribution. The general public pay by af- 
fixing stamps at the rate of 1 cent for each 4 
ounces or part thereof when not sealed. • 

Third-class — Books (printed, not blank), circu- 
lars, other printed matter, proof-sheets and manu- 
script copy accompanying same, valentines, sheet- 
music, photographs, heliotypes, chromos, posters, 
lithographs and printed advertising matter on pa- 
per only — all, when not sealed, 1 cent for 2 ounces 
or fraction. Limit of weight, 4 pounds. 

Fourth-class — Merchandise and samples, blank 
books and paper ; ores ; all matter not included in 
anj of the other classes, and not in its nature 
perishable or liable to injure the contents of the 
mails. (By express ruling the postage on seeds, 
cuttings, roots, scions, and plants is at the rate 
of 1 cent for each 2 ounces.) All, when not 



sealed, and not exceeding 4 pounds in weight, t 
cent an ounce, or fraction. 

Third and fourth-class mail matter may now be 
forwarded without postage stamps affixed in lots 
of two thousand or more identical pieces; certain 
regulations are to be complied with, and postage 
prepaid in cash. 



GAME LAWS. 

Laws of Virginia protect at all times mocking 
bird, thrush, woodpecker, yellow hammer, red bird, 
meadow lark, mghthawk (or bat), whip-poor-will, 
gull, crane, vulture or buzzard, and all other non- 
game birds, and their nests. 

Unlawful to trap quail, water fowl ; to hunt 
them or muskrats with lights; to use gun larger 
than 8-bore ; to shoot any protected game earlier 
than half hour before sunrise, or later than half 
hour after sunset, or any game on Sunday. 

To buy or sell robins., grouse, pheasants, quail, 
partridge, or woodcock, at any time. 

Open Season — Turkey, pheasant, grouse, quail, 
partridge, woodcock, November 1st to February 
1st, east Blue Ridge; November 1st to December 
31st. west Blue Ridge. Deer, September 1st to 
December 1st. (Cannot track or hunt any of the 
above in snow.) Water-fowl, October 15th to May 
1st. Summer ducks, August 1st to January 1st. 
Rails, mud hens, willets, and other surf birds, July 
20th to January 1st. Robins, February 15th to 
April 1st. Hares (or rabbits), November 1st to 
February 1st. See Law. 

Supervisors can shorten or close season on any 
game — note county changes. Warden can arrest 
without warrant when he sees violation, or upon 
warrant. $5.00 to $50.00 for interfering with war- 
den. 

Non-resident license, $10.00. Can take out of 
State, exposed to view, tagged with owner's name, 
30' water-fowl, 50 quail, 10 pheasants, 3 turkeys, 1 
deer, willets, &c, 25 each — 100 aggregate — if killed 
by possessor. Cannot freight or express. 



HELP IN CASE OF ACCIDENTS. 

Drowning. 1. Loosen clothing, if any. 2. Empty 
kings of water by laying body on its stomach and 
lifting it up by the middle, so that the head hangs 
down. Jerk the body a few times. 3. Pull tongue 
forward, using handkerchief, or pin with string, if 
necessary. 4. Imitate motion of respiration by al- 
ternately compressing and expanded the lower ribs, 
about twenty times a minute. Alternately raising 
and lowering the arms from the sides up above 
the head will stimulate the action of the lungs. 
Let it be done gently but persistently. 5. Apply 
warmth and friction to extremities. 6. By hold- 
ing tongue forward, closing the nostrils, and press- 
ing the "Adams' Apple" back (so as to close en- 
trance to stomach), direct inflation may be tried. 
Take a deep breath and breathe it forcibly into 
the mouth of patient, compress the chest to expel 
the air, and repeat the operation. 7. DONT GIVE 
UP ! People have been saved after hours of pa- 
tient, vigorous effort. 8. When breathing begins, 
get patient into a warm bed, give warm drinks or 
spirits in teaspoonfuls, fresh air and quiet. 

Burns and Scalds. — Cover with cooking soda and 
lay wet cloths over it. Whites of eggs and olive 
oil. Olive oil or linseed oil, plain, or mixed with 
chalk and whiting. Sweet or olive oil and lime- 
water. 

Lightning. — Dash cold water over a person 
struck. 

Sunstroke. — Loosen clothing. Get patient into 
shade and apply ice-cold water to head. Keep 
head in elevated position. 

Mad Dog or Snake Bite. — Tie cord tight above 
wound, suck the wound and cauterize with caustic 
or white hot iron at once, or cut out adjoining parts 
with a sharp knife. Give stimulants, as whiskey, 
brandy, etc. 

Stings of Venomous Insects, etc. — Apply weak 
ammonia, oil, salt water, or iodine. 

Fainting. — Place flat on back, allow fresh air 

10 



and sprinkle with water. Place head lower than 
rest of body. 

Cinders in the Eye. — Roll soft paper up like a 
lamplighter, and wet the tip to remove, or use a 
medicine dropper to draw it out. Rub the other 
eye. 

Fire in One's Clothing. — Don't run, especially not 
down stairs or out-of-doors. Roll on carpet, or. 
wrap in woolen rug or blanket. Keep the head 
down, so as not to inhale flame. 

Fire from Kerosene. — Don't use water, it will 
spread the flames. Dirt, sand, or flour is the 
best extinguisher, or smother with woolen rug, 
table-cloth or carpet. 

Suffocation from Inhaling Illuminating Gas. — 
Get into the fresh air as soon as possible and lie 
down. Keep warm. Take ammonia — twenty drops 
to a tumbler of water, at frequent intervals ; also 
two to four drops tincture nux vomica every hour 
or two for five or six hours. 

If Choked. — Get down on all fours and cough. 

If any Artery is Cut, compress it above the 
wound. Blood from an artery is red, that from 
the veins dark. 

ANTIDOTES FOR POISONS. 

First. — Send for a physician. 

Second. — Induce vomiting by tickling throat with 
feather or finger. Drink hot water or strong mus- 
tard and water. Swallow sweet oil or whites of 



Acids are antidotes for Alkalies and vice versa. 

SPECIAL POISONS AND ANTIDOTES. 

Acids — Muriatic, Oxalic, Acetic, Sulphuric (Oil 
of Vitrol), Nitric — (Aqua Fortis.) — Soap-suds, 
magnesia, lime-water. 

Prussic Acid — Ammonia in water. Dash water 
In face. 

Carbolic Acid — Flour and water, mucilaginous 
drinks. 

Alkalies — Potash, Lye, Hartshorn, Ammonia — 
Vinegar or lemon juice in water. 

11 



Arsenic — Rat Poison, Paris Green — Milk, raw 
eggs, sweet oil, lime-water, flour and water. 

Bug Poison — Lead, Saltpetre, Corrosive Subli- 
mate, Sugar of Lead, Blue Vitrol — Whites of eggs, 
or milk in large doses. 

Chloroform — Choral, Ether — Dash cold water on 
head and chest. Artificial respiration. 

Carbonate of Soda — Copperas, Cobalt — Soap-suds 
and mucilaginous drinks. 

Iodine — Antimony, Tartar Emetic — Starch and 
water, astringent infusions, strong tea. 

Mercury and its Salts — Whites of eggs, milk, 
mucilage-.?. 

Opium — Morphine, Laudanum, Paregoric, Sooth- 
ing Powders or Syrups — Strong coffee, hot bath. 
Keep awake and moving at any cost. 



FIVE LARGEST CITIES IN WORLD. 

City. Population. 

1. London 7,429,740 

2. New York 4,766,883 

3. Paris 2, 763, 393 

4. Tokyo 2,186,079 

5. Chicago 2,185.283 

FIVE LARGEST CITIES IN UNITED STATES. 

New York 4,766,883 

Chicago 2,185,283 

Philadelphia 1.549.008 

St. Louis 687.029 

Boston 670,585 

FIVE LARGEST CITIES IN VIRGINIA. 

Richmond 127.628 

Norfolk 67,452 

Roanoke 34,874 

Portsmouth 33,190 

Lynehhurg ; 29,494 

12 



SOME POINTS IN HEALTH TO REMEMBER. 

Remember that the surest way of preventing 
disease is to keep the body healthy. The man 
whc keeps his body normal, seldom suffers from 
preventable disease. 

Remember that exercise, sleep, fresh air and 
proper food are necessary if the body is to be 
healthy. Never play or exercise so actively that 
you become exhausted. Be moderate and you will 
profit by it. 

Remeinber that the more fresh air you get, the 
healthier you will be. Keep your window open 
at night, and sleep, in cold weather, under abun- 
dant cover. 

Remember that consumption is the worst foe of 
the human race and that it can be prevented. 
Learn how it is spread, what causes it and how 
it can be prevented. Every member of the league 
is a crusader against the White Plague, consump- 
tion, and is fighting with the State Anti-tubercu- 
losis Association to blot out this plague. 

Remember that when you spit carelessly, you 
endanger the lives of others. You may have con- 
sumption, which is spread by the spit, which dries 
in the dust and is carried to the lungs of others. 

Remember always to read with the light coming 
from the left, and never strain your eyes by read- 
ing in a poor light. Your eyes are among your 
most priceless possessions. ' 



13 



MERCHANTS CAN WEIGH OR MEASURE 

Irish Potatoes ., .... 60 lbs. to bus. 

Sweet Potatoes 56 lbs. to bus. 

White Beans 60 lbs. to bus. 

BJackeye Peas 60 lbs. to bus. 

Onions 57 lbs. to bus. 

Onion Top Sets 28 lbs. to bus. 

Oats 32 lbs. to bus. 

Peanuts 22 lbs. to bus. 

Corn, Shelled 56 lbs. to bus. 

Corn, not Shelled 70 lbs. to bus. 

Corn Meal 50 lbs. to bus. 

Apples 45 lbs. to bus. 

Dried Apples 28 lbs. to bus. 

Dried Peaches. Peeled 40 lbs. to bus. 

Dried Poaches, not Peeled 32 lbs. to bus. 

Turnips 55 lbs. to bus. 

Wheat 60 lbs. to bus. 



14 



The Country Boy's Creed 



4 



T 1" lieve that the country which God made is^ 
more beautiful than the city which man made ;^ 
.that life out-of-doors and in touch with the earth 
is the natural life of man. I believe that work is 
work wherever we find it, but that work with Na- 
ture is more inspiring than work with the most 
intricate machinery. I believe that the dignity of 
labor depends not on what you do, but on how you 
do it ; that, opportunity comes to the boy on the 
farm as often as to a boy in the city; that life 
is larger and freer and happier on the farm than 
in the town ; that my success depends not upon my 
location, but upon myself — not upon my dreams, 
but upon w'^at I actually do; not upon luck, but 
upon pluck. I believe in working when you work 
and in playing when you play and in giving and 
demanding a square deal in every act of life. 

(Dedicated to the Boys' Corn Clubs of Virginia by 
Edwin Osgood Grover.) 






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